Are you feeling a little overwhelmed by the process of making resolutions? Do they seem silly anyway? Here are some sources that might help you out.
From my favorite newspaper of all time: The Los Angeles Times, 52 Ways to Leave Your Blubber: "This is the year you will resolve to ditch the diets, the "all or nothing" mentality and the "no-pain, no-gain" fitness goals. This is the year you will resolve to use common sense to eat less junk food, move more — and have fun doing it."
I'm in love with: (9) Eat all the raw, non-starchy vegetables you can stand.
For those looking for a theme, perhaps the One Little Word will help motivate you. (Registration for the workshop ends December 31st)
Maybe you need some accountability. Buster Benson is delivering that in his Rabbit Rabbit Resolution Accountability Squad. "Want to try something fun and different for new year’s resolutions this year?" I'm doing Move My Body for 30 Minutes Everyday. No Excuses.
Need ongoing support? Head over to ZenHabits and get hooked on Leo.
Photo Credit: One Charming Party (The CUTEST!)