December 14 Rush. When did you get your best rush of the year? When I gave up coffee. I was a die hard coffee drinker. I would drink at least a pot of coffee a day and the effects were starting to become obvious. Granted, all things in moderation are a good thing, but this was not moderation - this was a constant companion.
The thing is that I was angry, frustrated, and I felt terrible. I figured the best thing to do was just give it up. After three days of a horrible headache I survived. Then I put the coffee machine up on a shelf and haven't looked back twice.
The rush - the control to give up something that I loved so much. I figure if I can do that I can do anything!
