I have been going through a lot lately as you all know and yet I find myself mostly happy. How does this happen? Why do I, in the midst of chaos, get to be happy and you don't? What do I have that you are missing?
There are no easy answers to personal happiness and everyone gets there in their own way, but I thought I would share some of the things I know about being happy.
- Do things that you want to do: don't always run around doing things for other people. Take time to look around the garden center, read the book on the side of your table, ignore the phone when it is ringing off the hook. Your time is, in my opinion, the most valuable thing you have and sharing it is precious... don't always share it.
- Look at what you have and not what you don't have: this is the simple one. If I don't worry about not having the latest thing I can be happy with what I do have. No one really cares what I drive, wear, or listen to... and if they do that is their own problem... I can just keep up with what I have and not always acquire more.
- Laugh: a lot. There is nothing funnier then the mess you find yourself in. Laugh at yourself everyday because, trust me, you are a fool. Once you figure that out you will lighten up a bit and feel better about making mistakes or missing the mark.
- Smile: I once did this experiment where one day I wore lipstick and smiled while walking to my office from the train and one day I didn't wear lipstick and didn't smile. Two things happened, on the lipstick wearing day people smiled back and I felt fantastic and on the other day I felt as if I was alone and trudging through the crowd of people. So, either wear lipstick or not but try to smile.
- Start over everyday: everyday is a new chance to do it better. You might not (most probably won't but with #3 that is ok), but you get the chance and realizing that is a gift larger then any other... and perhaps the real key to happiness.
I don't have any real solutions to your problems (or mine at the moment), but I do know that when I relax, take time for me, and am grateful for the things I do have they are dwarfed remarkably. What are you keys to happiness?